01 · Insight
One or two sessions.
Focused coaching when you have something specific to work through.
Perhaps you have a difficult decision, an interview, a change in circumstances, or simply something that has been going around in your head.
We’ll talk it through, look at what may be getting in the way and identify a practical way forward.
If one session does what you need, that’s enough. If there’s more to explore, we can have a second.
What it includes
- 1–2 one-hour telephone coaching sessions
- Focused questions and discussion
- Time and space to think things through
- A practical next step
02 · Relaunch
Up to six sessions.
A deeper coaching journey when you’re ready to create a meaningful new direction.
Relaunch is for a significant transition — perhaps a career change, returning to work, rebuilding confidence, or deciding what comes next.
At the initial conversation we’ll scope what you want to work on and how many sessions are appropriate, to help you realise your aims.
The focus is on developing an inspiring direction, connecting it to what motivates you and turning it into real-world change.
What it includes
- Up to 6 one-hour telephone coaching sessions
- A structured but flexible journey
- Space to think, question and explore
- Practical steps towards your chosen direction
- A focus on making things happen